NEW! NourishHer - Daily Root Tonic for Peri + Menopause Support

NourishHer Root Blend

A grounding daily root tonic for women whose bodies are finding a new rhythm in peri-menopause and menopause.

NourishHer Root Blend is a warm, earthy, restorative formula of 11 herbal roots traditionally used to support women through hormonal transitions - from cycling years to peri-menopause, menopause, and the second half of life.

Carefully crafted to support a woman's shifting seasons and the quiet evolution unfolding within her.

Rich. Deep. Rooted. Feminine.
This is nourishment from the ground up.

A Ritual for the Deepening of Your Womanhood

Hormones may fluctuate.
Sleep may change.
Energy may ebb.
Brain power may be depleted.
Your cycles may shift or disappear.

As your body finds a new rhythm and you grow into a deeper, wiser version of yourself,
NourishHer offers the nourishment you need to move through this season with steadiness and strength.

NourishHer is a grounding, daily ritual that supports:

• peri-menopause & menopause
• PMS & cycle irregularity
• stress and cortisol swings
• emotional and mental flatness
• burnout or chronic fatigue
• low libido or pelvic dryness
• digestive sluggishness
• inflammation or joint discomfort
• skin dullness
• brain fog & mood dips

This blend doesn't force your hormones to function. 
It supports your entire system so it can rebalance itself.

Why NourishHer Works

This blend addresses the real roots of hormonal imbalance:

• liver overload
• cortisol dysregulation
• poor nutrient absorption
• inflammation
• blood sugar swings
• nervous system depletion
• low pelvic circulation
• digestive stagnation
• loss of “yin” or feminine nourishment

Instead of treating one symptom, NourishHer strengthens the foundations of the female body - digestion, liver, blood, hormones, mood, resilience, circulation, and emotional steadiness.

When your foundations are nourished, your hormones finally have what they need to find their rhythm again.

Inside the Blend (and Why Each Root Matters)

Your body deserves ingredients chosen with intention.
Here’s why each root earned its place:

Maca

Hormone Modulator · Mood · Energy · Libido
Maca works through the HPA axis (your brain’s hormone command center), helping regulate estrogen, progesterone, testosterone, and cortisol without containing phytoestrogens.
Beautiful for mood, energy, libido, and steadiness.

Beet Root 

Blood Building · Circulation · Nitric Oxide
Supports blood flow, oxygen delivery, and pelvic vitality.
Perfect for low libido, brain fog, and fatigue.

Carrot Root

Skin · Digestion · Gentle Hormone Pathways
Nourishes the gut and helps the body metabolize hormones with ease.
Supports collagen and skin radiance.

Chicory Root

Gut Flora · Blood Sugar · Liver Support
A prebiotic root that stabilizes digestion, steadies energy, and deepens the earthy flavor.

Dandelion Root 

Liver Detox · Estrogen Metabolism · Inflammation
A classic women's herb for gently clearing excess estrogen metabolites, reducing bloating, and improving hormone balance.

Suma Root 

Adaptogen · Strength · Hormonal Nourishment
Known as “Brazilian ginseng,” suma supports endurance, vitality, mood, and hormone harmony.

Turmeric

Inflammation · Joint Comfort · Brain Support
Reduces inflammation and supports the brain, joints, and liver - key for peri- and post-menopausal comfort.

Sarsaparilla 

Hormone Receptor Support · Detox · Libido
Improves hormone signaling, binds excess estrogen, and supports libido and pelvic flow.

Galangal 

Digestion · Absorption · Circulation · Mood
Bright, aromatic root that enhances digestion, warms circulation, and adds a subtle cognitive lift.

Eleuthero 

Cortisol Regulation · Resilience · Steady Energy
A gentle adaptogen that helps your nervous system recover from stress.
Stamina, but in a feminine, grounded way.

Mucuna pruriens 

Dopamine · Mood · Motivation · Emotional Softening
Supports dopamine production naturally - helping restore motivation, joy, creativity, and desire.
Mucana is a beautiful addition for emotional flatness or burnout.

How This Blend Supports Hormonal Shifts (Pre-Menopause & Menopause)

1. Supports the liver to metabolize hormones

(dandelion, chicory, turmeric, beet)

2. Nourishes and regulates the brain–hormone connection

(maca, eleuthero, suma, mucuna)

3. Reduces inflammation that worsens menopausal symptoms

(turmeric, suma, galangal)

4. Improves circulation & pelvic flow

(beet, sarsaparilla, galangal)

5. Supports the nervous system and cortisol rhythms

(eleuthero, mucuna, maca)

6. Restores warmth, grounding, and vitality

(maca, suma, galangal)

7. Helps digestion and nutrient absorption

(carrot, chicory, galangal)

This blend supports the entire ecosystem that hormones depend on.

Why It's Also Perfect for Any Woman

Even outside peri-menopause or menopause, NourishHer supports:

• stress recovery
• emotional balance
• mood + dopamine
• digestion
• liver function
• skin health
• gentle detox
• metabolism
• steady energy
• libido
• gut flora
• inflammation reduction
• nervous system regulation

This is nourishment for the female body, not just the menopausal body.

How to Use

Add 1–2 teaspoons to:

• warm milk or milk alternative
• smoothies
• cacao
• chai
• oatmeal
• yogurt

For deeper support:

Take 1–2 tsp twice daily during stressful phases, hormonal shifts, or times of deep fatigue.

Contains approx. 60 servings.

Consistency matters. This is a daily nurture blend.

Taste Profile

Warm, earthy, grounding, slightly sweet from beets and carrot, with subtle spice from galangal and a gentle bitterness from chicory + dandelion.

Pairs beautifully with:

• almond milk
• coconut milk
• maple syrup
• vanilla
• cinnamon
• cacao

This is a comforting, feminine, daily latte ritual.

May this season unfold gently, and may you meet yourself in it with softness and strength.

A note from Claudia:

I created this blend for myself first - during a time when my body was changing faster than I could understand and my energy felt unfamiliar. With over 20 years of herbal practice behind me, I went back to the roots (literally) and formulated a blend that helped my body settle, my mind clear, and my energy return.

This blend has held me through fatigue, brain flatness, irritability, emotional numbness, hormone swings, and softened my way into the quiet, sacred unfolding of a new season of womanhood. 

If you’re considering this blend, my hope is that it brings you the same steadiness, warmth, clarity, and quiet strength it has brought me.

With care,
Claudia

Not recommended during pregnancy or breastfeeding. Consult your healthcare provider if you are taking dopamine-related medications, blood thinners, have uncontrolled high blood pressure, or have a medical condition requiring supervision. Those sensitive to adaptogens may want to start slowly.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before use, especially if pregnant, nursing, taking medications, or managing a medical condition.